The Milky Way is home to 100 trillion stars. There are so many that it is difficult for the human brain to understand and visualize them. But if we talk about numbers, our own body can beat the galaxy. Our guts contain Billions of bacteria, all of which play an essential role in maintaining overall health and well-being. Research suggests that gut health can influence everything from anxiety to bloating to serious digestive issues. This is why it is so important to take it seriously. Many factors can have an impact, such as high levels of stress and lack of…