The topic of managing health conditions and addictions through lifestyle modification is a fascinating and crucial topic, especially in a world where preventable illnesses and addictions are commonplace. Dr. Fred Harvey, a recognized expert in the field, offers a unique perspective on this issue. He believes in the power of finding healthier alternatives to harmful behaviors, like replacing alcohol with kombucha, rather than trying to abruptly stop those behaviors. His views are shaped by his experiences battling functional alcoholism and the lack of adequate treatment options available. Dr Harvey acknowledges the challenges posed by the alcohol industry and easy access to alcohol, but remains optimistic that with the right support and therapy, individuals can overcome their addiction. Join us on this episode of the Healthy Steps Radio Show podcast to dig deeper into this topic with Dr. Fred Harvey.
(00:02:54) The widespread harms of alcohol consumption
(00:12:58) Natural and professional teeth whitening methods
(00:21:22) Replace alcohol with homemade Kombucha
(00:29:40) The interaction between depression and alcoholism
(00:32:31) The impact of muscle activation technique
(00:42:18) Supporting Liver Health with Homeopathic Remedies
(00:47:06) Management of EPI and fatty liver disease without alcohol
(00:52:40) Vitamin C deficiency and burst blood vessels
