Mental health, once a very secretive subject, is finally coming to the forefront. And with our busy lifestyle and changing environment, it has become extremely difficult to control our mental health. People around the world are facing increased stress and anxiety, and a healthy way to deal with it is to journal and be grateful for everything we have. And this journal will help you do the same! Yes, it’s true, so read on to find out more!
Journaling is therapeutic | The Mindbrush Journal Gratitude Journal will be your new confidant and BFF! Treat yourself to some journal therapy with their diaries that contain different self-care topics for each day. You can write, reflect, and even learn from journaling. The journal also offers 66 scientifically proven methods you can use to grow and be grateful. It helps with self-reflection and comes with a weekly tracker with which you can track your progress and has blank pages for you to scribble or jot down your thoughts. Sounds pretty amazing, doesn’t it?
So, get this super cool journal and take care of your mental health in a productive and fun way!
Price | From Rs 1,295
Here is their website | https://www.mindbrush.co/products/mind-brush-journal
Browse their Insta feed | https://www.instagram.com/mindbrushjournal/
