Adding a casserole of mac and cheese or grilling a juicy steak are pretty amazing ways to get dinner on the table, but try incorporating more.
whole grains and vegetables in this afternoon meal? This can be tricky. No fear: we have gathered our best healthy dinner recipes so you won’t run out of options when it comes to nutritious, delicious, and totally satisfying meals.
Whether you and your partner are looking to integrate more healthy recipes for two in your repertoire or lighten up dinner time with some low calorie meals, we have options. You will find tasty and nourishing soups, vibrant and hearty salads, healthy chicken dinners, tacos, pastas, rice bowls and much more. Nothing is forbidden! Plus, many of these recipes can work if you’re looking for a healthier lunch option.
The secret to healthy dinners you’ll actually want to eat? Focus on packaging produce, especially non-starchy vegetables and fruits, rather than reducing portion sizes or cutting out your favorite foods. Opt for whole grains and complex carbs over refined white carbs, as well as low-fat and fat-free dairy, and lean protein sources (think: fish fillets, chicken breasts, turkey, or eggs) . Say “yes” to beans, legumes, unsalted nuts, fresh herbs and dried spices.
Many of these meals are prepared with budget-friendly ingredients like healthy canned food and frozen vegetables. We’ve also made sure to offer dishes that suit a variety of diets, including vegan recipes, vegetarian recipes And gluten-free dinners. However, they all have one thing in common: these recipes make it easy (and tasty!) to eat healthier. Now who’s hungry!?
