Our highly successful diabetes curriculum is translated for Spanish speakers. Each class features a cooking demonstration and offers samples of delicious and healthy dishes, as well as easy and affordable recipes.
The focus of this program is for people with diabetes or concerns about developing diabetes, with your friends and family, with new information and abilities. Each class features a cooking demonstration, as well as delicious food and health promotion, with a packet of recipes that are easy to take home.
Featured Course Topics
- Introduction: How Foods Fight Diabetes – Introduction to How Foods Fight Diabetes
- Understanding type 2 diabetes – Understanding type 2 diabetes
- Design a diet that controls weight to the maximum – Design a diet for maximum weight control
- El índice glucémico – The glycemic index
- Maintaining a healthy heart – Keeping a healthy heart
