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Shaved Brussels Sprouts with Bacon and Warm Apple Cider Vinaigrette
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Acorn Squash Stuffed with Sausage and Wild Rice
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Slow Cooker Beef Tacos
Here’s another meal that can help cut down on meat without cutting it out completely. Put some beef in your tortilla and pile it with lettuce, tomatoes, onion, peppers, cilantro and a drizzle of sour cream or cheese. It’s also a great way to stretch an expensive roast!
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Ground Chicken Tacos
Want to make taco night even healthier? Replace the beef with ground chicken! Chicken contains much less saturated fat which raises cholesterol and can lead to heart disease. (And when it’s spicy like this, it’s so good you won’t miss the red meat.)
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Waldorf Salad Flatbread
Don’t think pizza night can be healthy? We topped the store-bought dough with our favorite classic salad pieces: thin apple slices, crunchy walnuts and celery, grape slices, and a white vinaigrette-style dressing. And then we topped it with gruyere. You might not even notice that the meal is vegetarian!
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Cereal salad with trout, almonds and herbs
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Asparagus quiche
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Orzo Pasta
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Loaded Potato Bar
Sweet potatoes in particular are full of healthy fiber, as well as vitamins and iron. We love to bake them and top them with whatever is in the fridge: leftover broccoli, mushrooms, salsa, guac and sour cream!
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White Turkey and Poblano Pepper
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Tex-Mex Chicken Meatballs
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Sweet and sour chicken meatballs
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Sesame Chicken Meatballs
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Chicken Meatloaf
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Minced Chicken Noodle Casserole
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Pad Thai with Minced Chicken
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Chicken Kiev Meatballs
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Seafood Paella and Chorizo with Peppers
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Roasted Salmon with Citrus
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Roasted mushrooms and radicchio
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