The pandemic period has put health back at the center of attention. Good health is not a privilege, but a fundamental right that must be ensured for everyone. This is the essence of World Health Day 2021, celebrated every year on April 7. This day was established at the First Health Assembly in 1948 and came into force in 1950. The idea behind it is to raise awareness and highlight important issues related to child care, mental health and even climate change. According to the World Health Organization website, the aim of World Health Day this year is to campaign and build a fairer and healthier world.
World Health Day: Health is the top priority in these difficult times.
World Health Day 2021 | World Health Day Theme
The theme for World Health Day this year, we are building a fairer and healthier world for everyone. The World Health Organization has revealed startling statistics on how the Covid-19 pandemic has amplified the health inequalities prevalent in our society. “More than a billion people living in informal settlements or slums face growing challenges in preventing infection and transmission of the coronavirus,” estimates the WHO. Thus, the idea behind World Health Day is to ensure the best standard of health for all beings without distinction of race, religion, political belief, economic or social condition.
(Also read: World Health Day: 3 Simple Ways to Take Care of Your Mind and Body During Lockdown)
World Health Day 2021: Here are some healthy salad recipes to try.
World Health Day 2021 | 5 healthy salad recipes
The first way to ensure good health through diet is to eat a balanced meal. One of the most crucial elements of balance diet What we tend to neglect is the consumption of fresh fruits and vegetables. Fresh produce provides our body with vitamins and minerals essential for our body to function. These salads are recommended for their fiber content as well as their richness in antioxidants which help the body to detoxify. So, include these salads in your daily diet and see for yourself the difference in your health.
Here are 5 healthy salad recipes you must try on World Health Day:
