We know that breakfast is the most important meal of the day and yet it often becomes the first casualty of the morning rush.
It’s understandable that you can’t make an Instagram-worthy gourmet breakfast every day of the week. But that doesn’t mean you have to skip your morning meal or settle for an unhealthy diet.
There are hundreds of healthy breakfast ideas that require minimal effort and culinary superpowers. You do not believe in it ? Here are ten easy-to-prepare breakfast recipes that are both delicious and nutritious:
Peanut butter, banana and chia seed toast: Swap out your traditional PB&J sandwich with this delicious toast that’s packed with vitamins and minerals. Use this hearty spread on whole grain or whole wheat toast. Here is the recipe.
Tropical smoothie bowl: This delicious smoothie bowl is one of the easiest and healthiest breakfast ideas. It’s delicious, colorful and packed with nutrients like protein, vitamins and calcium. Plus, you can make it even more fun and healthy by topping it with shredded coconut or blueberries. Get the recipe here.
Give me some oven
Egg in a Hole with Pepper: Up your egg-in-the-hole game with this wonderful breakfast recipe. It’s delicious and packed with essential nutrients like vitamin C, protein and antioxidants. Get the recipe here.
Apple Nachos for Breakfast: Is there a better way to start the day than with nachos? I thought so! They are easy to prepare and contain all the goodness of the red superfood. Here is the recipe. And if you’re looking for more fun ways to eat apples, check out this delicious Baked apple for breakfast recipe.
Sweet Potato and Black Bean Burrito: What’s better than a breakfast burrito? A healthy breakfast burrito! It’s hearty, delicious, and loaded with vitamin A, protein, fiber, iron, and calcium. Plus, it’s easy to transport so you can eat it on the go. Get the recipe here.
Avocado and egg toast: Start your morning with the classic avocado toast and egg. It’s tasty and rich in protein, fiber, monounsaturated fats and antioxidants like lycopene. You can also use roasted tomato pesto instead of eggs.
Multigrain cereals in 5 minutes: These delicious breakfast cereals are packed with protein, fiber, vitamins and minerals. Plus, it all takes place in just five minutes! Get the recipe here.
Perfect tropical fruit breakfast
The busy baker
Perfect fruit breakfast: You can never go wrong with the classic fruit and yogurt parfait. It’s simple, healthy and can be made with any fruits and toppings you want. Look at this Perfect tropical fruit breakfast recipe, for example. You can play with different fruits, nuts and seeds to create different flavors. Need more inspiration? Here’s something healthy yogurt parfait recipes you can prepare in a jiffy.
Greek yogurt with peaches and toasted almonds: Dress up your usual Greek yogurt with healthy toppings like toasted almonds and a few slices of peach for a healthy, no-fuss breakfast. You can also use other fruit and nut/seed combinations like kiwi and chia seeds or banana and walnuts.
Banana and almond butter pancakes: Healthy and delicious pancakes in 10 minutes flat. ‘Nuff said. Here is the recipe. Looking for healthier ways to eat pancakes? Check out these fun and easy recipes it will make you fall in love with flapjacks all over again.
Enjoy your food!
