World Mental Health Day (October 10) is a day to talk about mental health and show everyone that mental health matters. It’s also a day to let people know that it’s okay to ask for help, no matter what you’re going through.
As the theme of World Mental Health Day highlights, “Mental health is a universal human right”. That’s why at the Mental Health Foundation we are committed to tackling mental health inequalities and working towards good mental health for all, not just some. Learn more below.
This year, more than 260,000 people participated in a Tea & Talk for World Mental Health Day – raise vital funds for mental health! Every donation supports our life-changing work and brings us closer to a world where all enjoy good mental health.
