Tomato, kimchi and butter bean stew
Chicken Pho
This warming and satisfying chicken pho with noodles is a great low-calorie recipe idea. Also use precooked chicken to save more time.
Recipe: Chicken Pho
Smoked haddock fish pie
We love using smoked haddock to add a nice punch of flavor to a dish, and this low-calorie pie is topped with crispy, golden breadcrumbs.
Recipe: Smoked haddock fish pie
Chili con carne
A classic dish to serve during the week, this one uses lean ground beef, lots of beans and a good touch of tomato to keep it flavorful.
Recipe: Chili con carne
Spicy Butternut Squash Soup
This hearty soup is always a crowd-pleaser and we added harissa to give it a slight warming touch.
Recipe: Spicy Butternut Squash Soup
chicken Cacciatore
Recipe: Chicken Cacciatore
This low-calorie chicken dish is easy to prepare and takes 30 minutes to cook.
Healthy Fish Chowder
Recipe: Healthy Fish Chowder
By adding just a drizzle of cream, this soup is velvety while remaining low in calories.
Korma without guilt
Recipe: Korma without guilt
Delicious but generally high in saturated fat, this normally cream-laden curry is just as good if you replace the cream with fromage blanc, a soft, creamy cheese.
Chicken and barley stew
Swedish Baked Fish
Low-Fat Lentil and Beef Burgers
Thai pork tenderloin salad
Recipe: Thai pork tenderloin salad
The perfect dinner filled with lean pork and rice noodles, with lots of flavor so no sacrifices for those watching their weight.
Eggplant and tomato cooking
Beef pho
Recipe: Beef pho
Delicately spiced, this healing soup revives and restores, while keeping calories low.
Crispy spinach pie
Recipe: Crispy spinach pie
If you’re trying to lose weight, be sure to use lean ground lamb and drain the fat.
Roasted fruit
Recipe: Roasted fruit
This fall treat is delicious and low in fat. If you can’t find ripe peaches, use nectarines instead.
Cinnamon pancakes
Recipe: Cinnamon pancakes
These delicious pancakes will become a family favorite with the addition of warming cinnamon and fruit compote.
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