Does Cialis or Viagra give you a boost in the gym? Victor Martinez and the GI team break it down.
For some time there has been a popular “broscience» technique that a minority of people practice the gym. The use of erectile dysfunction medications, such as Cialis or Viagra, to help ensure pump during training. Is this a legitimate method to help improve performance in the gym? Or will you just end up with an erection in the middle Bench Press? And how many people actually do it? Victor Martinez can be counted among the ranks. In our last episode of Iron Generation Podcast, Victor Martinez shares his experience using Cialis as a form of pre-workout to get the pump during workouts.
Fitness enthusiasts, professional athletes, and bodybuilders are all focused on one thing: maximizing every aspect of their lives for better performance and a better physique. This requires perfecting your dietyour supplementation, and your workouts during workouts. In this sense, the body is a car, and each component, from the engine to the exhaust, must be taken care of, even improved, to have the best vehicle.
For the most extreme, or perhaps the elite, this means that all possible optimization options must be considered. This can sometimes lead to thinking outside the box. Beyond marketed supplements, diets and training plans. What’s the secret ? What is the science behind this that can be applied in new ways to improve performance and physical? It is in this sense that a small number of people seem to have turned to erectile dysfunction drugs like Cialis and Viagra.
The concept is simple. Since these medications help increase blood flow (usually to the male genitals), they may perhaps be used to help increase blood flow during workouts. Much like an erect Johnson, the coveted pump is a training term to describe when a muscle swells with an excessive amount of blood. The person’s muscles get a very full and tense feeling.
Victor Martinez experimented with using erectile dysfunction medications to enhance his workouts. Concretely, the bodybuilder used Cialis during his “supplementation” period in the gym. Let’s move on to its results.
Is Cialis good for gym training?
The “rumor” about using Viagra or Cialis during a pump workout has been circulating for as long as the Internet has been popular. Maybe even earlier than that in local circles and gyms. But are these drugs really useful as pre-workout or pumping agent? And do they really increase the chances of the pump?
Victor Martinez used Cialis for this very reason – and he can confirm that the drug helps increase the pump during a workout. Typically, these medications help increase blood flow. So when you are aroused, that blood flow is diverted to your private area. However, if you take Cialis before a workout, during which you likely won’t be aroused, that extra blood flow will be diverted to your muscles while you exercise.
Persian Iron GenerationEhsan Farahi intervenes at this point. He believes that while Cialis or Viagra may be helpful at the gym, there is no real reason to take such medications for that purpose. He points out that there are already many fitness and nutrition supplements that achieve the same goal. So why turn to drugs specifically designed for a different disease?
Victor Martinez ultimately agrees. He believes that young teens and young adults in their 20s should not rely on Cialis or Viagra to work out. When you take medicines that affect blood circulation and arterial pressure – these substances should not be taken lightly.
Ultimately, Martinez is not a doctor. And his past use of Cialis was temporary, apparently triggered by curiosity more than anything else. That’s why, ultimately, he thinks the trend or craze of using Cialis or Viagra in the gym is a bad idea.
Victor Martinez also takes time to lift the taboo of erectile dysfunction medications. They’re often seen as emasculating – but they have benefits that go beyond improving sex. This is especially true for older people. Martinez comments that Cialis can help men over 50 with their overall blood flow and, in some cases, can help with prostate problems.
Does sex really affect an athlete’s performance?
The topic of Cialis and Viagra sparks a somewhat related fitness topic. Can sex shortly before competition have a negative impact on an athlete’s performance? The trend has persisted in sports for some time. It’s not uncommon to hear a coach require the team to abstain from sex before important games. But does it really make a difference in performance?
According to Victor Martinez, this is above all a myth. This is more of a tradition of psychological luck than anything of actual merit. How gender can affect athletic performance really depends on the individual. Everyone reacts differently to stimuli. So, if a person feels that sex before a big match or competition negatively affects their performance, it is their personal decision whether or not to abstain.
For Martinez personally, he believes that having sex right before a workout maybe it’s a bad idea. It can drain your motivation and energy training session. This is probably also true right before a bodybuilding competition. Since the last days involve dehydrate your body – the last thing you want to do is drain your energy with sex.
Other ways to boost the pump
Now, while Cialis can be a good blood flow booster, there are other ways to increase your pump without using sex drugs. For example, a good pre-workout could be a great option for your pump.
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Conclude
Victor Martinez and the GI team also discuss a few other topics in this week’s podcast episode. This includes the five best over-the-counter supplements for bodybuilders. And also the five overrated supplements athletes should stop taking. You can watch their full comments in the latest episode of the Iron Generation Podcast above. Be sure to come back every Tuesday for new episodes only on the Generation Iron Fitness Network or wherever podcasts are uploaded.
Have you ever tried using Cialis as a pre-workout?
