US Surgeon General Dr. Vivek Murthy released a advisory on the impact of social media on the mental health of young people. It notes that while social media may offer benefits to some children and young people, there is a growing body of research into the potential harms posed by its use.Children and adolescents on social media are commonly exposed to extreme, inappropriate and harmful content, and frequent use of social media can contribute to poor mental health, including depression and anxiety. The advisory outlines action steps that policymakers, technology companies, researchers and families can take to mitigate the risk…
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For a long time, there was little or no awareness of the mental health problems that individuals go through. But as society evolves, so does Bollywood. Recently, many films have been made in Bollywood that tackle this sensitive subject and humanize the mental health issues one faces. Here is a list of some of the best: Bollywood films that talk about mental health Barfi Anurag Basu directed ‘Barfi’, which explores the complex relationship between a deaf and mute person (Ranbir Kapoor), a autistic person (Priyanka Chopra) and an ordinary person (Ileana D’Cruz). It’s the kind of film that fills the…
You’ve probably heard of many of the topics you’ll see below: full range of motion, lifting straps, detox, BCAAs, or even tonics. These are hot topics that most of the time normal people have no idea what is good and what is just overrated. Luckily, we have Jeff Nippard and Dr. Layne Norton to guide us. Jeff Nippard is a professional natural bodybuilder and fitness coach who shares tips and workout programs on his Youtube channel. He also holds a bachelor’s degree in biochemistry/chemistry and is passionate about science. Layne Norton holds a bachelor’s degree in biochemistry and a doctorate…
THE Planet Fitness PLNT The ad sparked outrage, with critics accusing the gym of neglecting women’s safety.What happened: An X (formerly Twitter) TikTok’s Libs account, recently shared a Planet Fitness ad on the social media platform, raising concerns about the safety of women at the gym. The ad appears to make light of the issue and has drawn strong criticism.Holy shit! This is a real advertisement for Planet Fitness. They really don’t know which locker rooms men and women are supposed to use. They make fun of women. It’s a joke to them.WOMEN ARE NOT SAFE AT PLANET FITNESS!!Their own…
Entering or returning to college is an exciting time for young adults. Students and parents hope to have memorable experiences that will last a lifetime. For many students, the college years are a time of discovery and growth. But depression can get in the way. The rate of depression among students is increasing. In a 2021-2022 survey of students on 133 college campuses, 44% of students reported symptoms of depression and 15% reported seriously considering suicide in the past year. For parents and students, knowing risk factors and symptoms can aid in the early identification and treatment of depression. Symptoms…
“I chase my toddler down the aisles of the library has count as exercise,” one young mother recently joked. Although running is not recommended, the library offers unexpected opportunities to adopt a healthy lifestyle. Do you know your own vital health statistics? Use the library’s LifeClinic health station and digital scale to keep tabs on your health.Did you know you can monitor your blood pressure, pulse, weight and BMI at the library? Knowing your personal health metrics is a great place to start learning about healthier choices. Browse books and DVDs categorized by health topic, and free brochures are available…
As part of our activities to raise awareness for World Mental Health Day on October 10, the Health and Global Policy Institute (HGPI), Betatrip Inc. and Lundbeck Japan KK will jointly host an online seminar on Wednesday, October 4. The event is titled “Mental Health of Teens and Twenty-somethings.” At this seminar, mental health and education experts will discuss the mental health of adolescents and twenty-somethings, covering topics ranging from the potential of education to eliminate stigma, to methods for combating stress and the provision of early care. They will also share other practical information that will be useful to…
Editor’s note: Before starting any new exercise program, consult your doctor. Stop immediately if you feel pain. CNN — Chances are you’re not pumping weights regularly. You probably don’t do resistance band routines or squats and lunges while watching TV, either. But you may need to reconsider your decision. Strength training, whether done with weights, bands, machines or your own body weight, is important for your long-term health. Also known as resistance training, it increases muscle strength, endurance and bone density. These exercises also reduce the risk of falls and fractures with age, promoting independent living, according to the US…
10 very easy and healthy lunch ideas for children The kitchen
March 21, 2024, 07:18 The culture of mental health “may have gone too far,” says Mel Stride. Photo: Alamy The Work and Pensions Secretary said Britain’s “open approach to mental health” may have gone too far. Mel Stride said work was good for people’s mental health, as he unveiled plans to get 150,000 people who left work on poor terms back into work.In the UK, millions of working age people are out of work due to illness, and this number has increased significantly since the pandemic. Many of these people say they suffer from mental health problems that make them…