Doctors, why are we so bad at self-care? Medical landscape
Author: jzaqhzmy
Are the prevalence and burden of mental disorders increasing over time?Since 1990, mental disorders have risen in the ranking of the leading causes of health loss worldwide – from 12th to 7th place. Even if the age-standardized prevalence of these pathologies has not increased significantly, we are seeing an even greater impact on the overall health of the population. This reflects a general shift in the global health landscape: as we see fewer deaths from infectious diseases like malaria, more people are now living to an age where they are more likely to be affected by mental disorders.Explore the data…
Food bloggers, social media influencers, and magazines that are typically relied on for nutritional information often promote so-called eat healthy.Many proponents of this concept promise benefits such as weight loss, glowing skin, and improved energy. The fundamentals of a healthy diet include choosing natural, nutrient-dense foods and avoiding processed and refined foods.Adopting a “clean” approach to eating can lead to an overall healthy lifestyle and weight management. However, some interpretations of healthy eating can have unhealthy consequences. In this Honest Nutrition feature, we explain what a healthy diet is, its potential benefits, and its risks. We’ll also look at the…
Adding a casserole of mac and cheese or grilling a juicy steak are pretty amazing ways to get dinner on the table, but try incorporating more. whole grains and vegetables in this afternoon meal? This can be tricky. No fear: we have gathered our best healthy dinner recipes so you won’t run out of options when it comes to nutritious, delicious, and totally satisfying meals. Whether you and your partner are looking to integrate more healthy recipes for two in your repertoire or lighten up dinner time with some low calorie meals, we have options. You will find tasty and…
Some natural health practitioners find homeopathy for hives to be an effective treatment. But there is little scientific evidence to support these claims. Hives, also known as hives, is a common skin condition characterized by itching and raised welts on the skin. They occur due to an allergic reaction triggered by allergens, medications, stress or infections. The lesions can appear suddenly, causing discomfort and irritation and prompting people to seek relief. One of these options is homeopathy, a form of alternative medicine that some people may seek out. Homeopathy is a therapeutic approach following the principle of “like cures like”.…
You are here! That means it’s Monday, or it feels like it’s Monday. Don’t worry, Greatist has your back. Subscribe to our newsletter for direct access to Mondays with Minaa, a mental health column written by our resident self-care expert, Minaa.Hello Greatist readers,Happy Monday! This is Minaa B., and I’m back to connect with you as we explore the topic of self-care. Last week was all about emotional self-care. How did you feel doing the daily emotional check-in with yourself? I encourage you to continue to engage in this practice.This week is all about physical care, because our bodies need…
Law enforcement officials in the Cleveland, Texas, neighborhood where a man allegedly shot five of his neighbors after they asked him to stop shooting in his backyard. David J. Phillip/AP hide caption toggle caption David J. Phillip/AP Law enforcement officials in the Cleveland, Texas, neighborhood where a man allegedly shot five of his neighbors after they asked him to stop shooting in his backyard. David J. Phillip/AP More than four decades ago, Dr. Deborah Prothrow-Stith was working in an emergency room as a medical student when she realized that victims of violence were treated and released – unlike others patients…
Too few children benefit from recommended breastfeeding practices From birth to 6 months, feeding infants only breast milk ensures they have a food source that is particularly suited to their nutritional needs, while being safe, clean, healthy and accessible, no matter where they live. Placing newborns to the breast within the first hour of life – known as early initiation of breastfeeding – is essential for newborn survival and establishment of breastfeeding long-term. When breastfeeding is delayed after birth, the consequences can be life-threatening – and the longer newborns wait, the greater their risk of death. Learn more Globally, less…
This story is the sixth and final installment of the KUNR series. Mental Health in the Silver State. Nevada ranks last in the nation in overall mental health, according to a 2022 report published by UNLV which examines, among other things, the prevalence of mental health problems and access to care.The state has faced provider shortage issues for years, said John Packham, associate dean of the Office of Statewide Initiatives at the University of Nevada Reno (UNR) School of Medicine Med).”Near 3 million Nevadans reside in an area with a shortage of mental health professionals. That’s about 86% of the…
Inflammation is a hot topic, and for good reason. A 2019 Natural medicine This study links low-grade chronic inflammation to many of today’s major health problems, including heart disease, cancer, diabetes and Alzheimer’s disease. Most advice seems to focus on the best anti-inflammatory foods to eat. However, increasing these foods is only part of the equation. When it comes to reducing chronic inflammation in the body, it is equally important to reduce dietary components that can trigger and worsen existing inflammation. Here are some foods that cause inflammation and how to limit them. 1. Added sugars Americans’ excessive consumption of…