Giving someone a gift that contributes to their well-being can be a very meaningful way to show how much you care. As editors who write about physical and mental health, we love keeping up with the best wellness essentials on the market. So we know which ones also make great gifts. Maybe you’d like to treat your partner to a DIY spa day or make their daily rituals a little more luxurious. Maybe you’re trying to help your friend finally start that journaling practice they keep talking about, improve their sleep, or carve out some time in their day. Either…
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Overweight and obesity are major risk factors for a number of chronic diseases, including cardiovascular diseases such as heart disease and stroke, which are leading causes of death worldwide. Being overweight can also lead to diabetes and its associated conditions, including blindness, limb amputation, and the need for dialysis. Diabetes rates have quadrupled worldwide since 1980. Excess weight can lead to musculoskeletal disorders, including osteoarthritis. Obesity is also associated with certain cancers, including endometrial, breast, ovarian, prostate, liver, gallbladder, kidney and colon. The risk of contracting these noncommunicable diseases increases even when a person is only slightly overweight and worsens…
By Dianne Anderson Depending on the topic, Tracy Prince notices how some of her young customers get agitated in the queue. That’s when he sees the problem and sets out to tackle some of the telltale signs head on. “The next thing you know, someone’s getting sentimental or someone’s crying or someone’s talking about a situation they’ve been through. If you look while you speak, you will notice particular facial expressions. You see the way they sit and their body language,” he said. Behind the scissors and clippers, he’s heard of almost every mental health problem known to man or…
In 1950, World Health Day was celebrated for the first time around the world. It is said that:“Health is wealth.”“Health is the relationship between you and your body. »“He who has health has hope, and he who has hope has everything.” READ | World Health Day 2022: 25 inspiring words to encourage a healthy lifestyle As defined by the World Health Organization (WHO), Health is a “A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. »It is the most important aspect of our existence that cannot be ignored. We all know…
When you are looking for simple, refreshing products, And reliable, you would be hard-pressed to find a dish better than the classic Greek salad. Filled with fresh, zesty vegetables feta cheeseand a simple dressing made with ingredients you may already have in your fridge, this bright salad takes just 15 minutes to prepare, making it a perfect last-minute addition to any summer celebration.Get the Greek salad recipe.
The past few years have been difficult for the city of Philadelphia and its citizens. Not only have Philadelphians had to prioritize safety in the face of COVID-19, but they have also been surrounded by increased gun violence. In 2021, Philadelphia saw a record number of 486 homicides also firing 1,846 non-fatal shots. Although the numbers are down slightly from 2021, the city — following a mass shooting in South Philadelphia — is still experiencing a crisis. increase in shootings over the last two years Gun violence is a major concern not only in Philadelphia, but also nationally. And it’s…
Self-care is important, but do you know what it looks like? “I can’t seem to find the time to take care of myself.” “I wouldn’t know where to start.” “I feel selfish even talking about this.” These are some of the things we might say to ourselves or hear from others when the topic of self-care comes up. But not taking good care of ourselves can leave us demotivated and burned. article continues after ad Take a vacation, for example. Too few of us take time off, even when we deserve it. Americans are half as likely to take a…
Ending lead poisoning in children The eleventh International Lead Poisoning Prevention Week (ILPPW) will take place from October 22 to 28, 2023.The theme of this year’s campaign “Ending lead poisoning in children» reminds governments, civil society organizations, health partners, industry and others of the unacceptable risks of lead exposure and the need for action to protect children’s health . The campaign builds on the success of banning the use of lead in gasoline and the progress many countries have made in passing laws limiting the use of lead in paints, particularly paints. paintings to which children are exposed in their…
Sarasota, FL (WorkersCompensation.com) – Results of a recent study of more than 23,000 workers suggests that workers whose commutes last more than an hour are 16 percent more likely to report depression systems than those whose commutes last less than 30 minutes. Additionally, among women, long commutes were more strongly associated with depression symptoms among female workers with children, as well as among low-income workers and shift workers. Long commutes or not, the number of workers reporting mental health issues is at an all-time high. A recent report on health and wellness trends from Workplace Options found that the top…
Take one family dinner favorite outdoors! It starts with a quick marinade of lime zest, coriander, cumin, cayenne pepper and olive oil, which you can then divide in half and use to season the chicken. And shrimp for a two-for-one instant meal.Get the Grilled chicken fajitas recipe.