Every year, International Self Care Day is celebrated on July 24. The date has a specific month and date that looks like 7/24, which indicates that self-care should be done 24 hours a day, seven days a week.The day is dedicated to the importance of loving yourself and take care of our body and mind. This year’s theme is “Resilience, Adaptability and Thriving in Adversity” – a global call to action for people to build resilience, which can help individuals manage stress, cope with negative emotions and maintain their physical and mental health. While it’s important to prioritize self-care every…
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Pakistan faces triple burden of overnutrition, undernutrition and hidden hunger RAWALPINDI: Nutritionists and dietitians on Sunday stressed the need to formulate a National Nutrition Policy (NNP) to raise awareness about the importance of nutrition and its impact on the health of present and future generations. They were speaking at a seminar organized by the Department of Nutrition and Dietetics (MDN), National University of Medical Sciences (NUMS) to celebrate the ‘Nutrition Month of March’, celebrated worldwide on the theme “Fuel for the future”. » Dr. Abdul Momin Rizwan, Head of Department of Nutrition and Dietetics, NUMS, in his speech said that…
Share on PinterestExperts say mental health advice on social media platforms needs to be carefully considered. Ivan Pantic/Getty ImagesOnline social platforms have increased visibility and discussion on mental health topics.Not all mental health information shared online is necessarily accurate, evidence-based, or even well-intentioned.Experts say people with mental health issues may be particularly vulnerable to these types of messages.Anyone can create a TikTok account.To stay in touch with friends and family, this can be a simple and effective tool.However, as you might expect – or as you may have already noticed – this also means that not everything shared on TikTok…
World Health Day is celebrated each year to draw attention to a particular health topic of concern to people around the world. It is celebrated to commemorate the founding of the World Health Organization (WHO) on April 7, 1948. This year, marking the 75th anniversary of the WHO, it is celebrated with the theme “Health for All”.While many people tend to believe that health should only be considered in cases of extreme diagnoses, health experts emphasize that it is crucial to pay attention to daily habits that can ruin your long-term health. “Several daily habits can harm your health. It…
Eating healthy during the cold winter months isn’t always easy, especially when you’re craving one of your favorite foods. comfort foods. Luckily, this list of healthy winter recipes is here to save the day (and keep you feeling good at the same time!). The key is to find hearty, satisfying recipes that don’t weigh you down. Think: buffalo-flavored chicken meatballs, cauliflower crust pizza, and turkey chili topped with heart-healthy avocado! All this would make delicious healthy Super Bowl recipes or an easy weeknight winter dinner ideas. Looking for healthy winter recipes to serve at your next Christmas party? Try lighter…
Having nationwide effect, the U.S. District Court for the Northern District of Texas officially vacated the requirement that all group health plans and non-grandfathered insurers cover preventive services recommended by the Task Force on The United States Preventive Services Act (USPSTF) without participants sharing the costs determining the requirement for coverage related to these specific services violated the U.S. Constitution and the requirement to cover HIV PrEP medications violated the U.S. Preventive Services Act (USPSTF). Restoration of Religious Freedom (RFRA).The decision only affects prevention services recommended by the USPSTF and rated “A” or “B,” as well as plan sponsors with…
United States Senator Roger Marshall – Photo Fort RileyU.S. Sen. Roger Marshall, Fort Riley leaders, $475 School Board members and staff, and Geary County Commissioner Alex Tyson participated Friday in a mental health discussion and visit to Morris Hill Primary School.During a discussion at the county commission’s weekly meeting Monday, Tyson recapped the conversation about mental health and what can be done in schools. He noted that when trying to offer more services, funding is often an issue.
World Mental Health Day, celebrated annually on October 10, was established by the World Federation for Mental Health (WFMH) in 1992. Over the years, it has become one of WFMH’s most impactful initiatives, dedicated to increasing awareness and to encourage positive progress in the field. mental health. This article explores the origins, significance and ways to commemorate World Mental Health Day.World Mental Health Day: History The roots of World Mental Health Day date back to the founding of the World Federation for Mental Health in 1948 in London. For over six decades, this organization has been at the forefront of…
Comment on this storyCommentAdd to your saved storiesTo safeguardSometimes algorithms reflect insecurities we didn’t know we did it.Maybe you’ve stopped binging on certain “build your glutes” videos on Instagram. Maybe it signaled to the app that you’d like to see more content about strong butts and the people who have them. Maybe your entire Explore page is now images of butts – not that I know of from experience.Diet and exercise content is big business for creators and advertisers on social media. Interact with these posts, even without thinking, and you will always see the same thing.Can just one girl…
Traditional medicines are part of the cultural heritage of many Africans. About 80% of the population of the African continent uses these drugs for treatment. Other reasons include affordability, accessibility, patient dissatisfaction with conventional medicine, and the common misconception that “natural” is “on”. The growing recognition of traditional medicine resulted in the first establishment of the World Health Organization. world summit on the subject, in August 2023, with the theme “Health and well-being for all”. Traditional medicines are widely used in South Africa, and it is estimated that up to 60% of South Africans rely on traditional medicine as a…