Long before Hippocrates (460 – 370 BC), the popular Greek known as the father of medicine coined the quote: “Let food be thy medicine and medicine be thy nourishment.” The Holy Bible had made reference to the medicinal properties of foods. and herbs. They represent the health and longevity of the Almighty God. Therefore, the importance of diet and food preparation and consumption was often seen as a spiritual act. Read also: Why Nigerian foods fail to meet global standards, by NIFST At that time, the emphasis was on fresh, natural foods called field plants or “field plants.” These include…
Author: jzaqhzmy
Need to grab a meal on the go? Join the club. In the USA, 50% of consumers eat fast food at least twice a week – and that number is increasing due to rising food prices. But fast food meals can be a nutritional nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat. This is almost what is recommended every day sodium limit for adults, and more than the daily limit of saturated fat, just in a single meal. Too much saturated fat, sugar and sodium are linked…
A deeply disheartening discovery has revealed that avian influenza, or bird flu, has spread across the pristine landscapes of Antarctica, home to many of the world’s endemic species. After devastating South America with numerous wild bird deaths, the H5N1 virus has now been discovered in some birds in the Antarctic region, shocking and worrying scientists, conservationists and environmentalists about the safety of these innocent beings. . Let’s take an in-depth look at the growing fear over this discovery and its serious consequences for the wildlife and biodiversity of Antarctica’s unique regions. History of the avian flu epidemic The avian flu…
The World Health Summit, a crucial global event held in Berlin from October 15-17 against the backdrop of devastating wars, brought together key figures from the field of international health. Participants included the Director-General of the World Health Organization (WHO), diplomats, policy makers and leaders of organizations such as UNICEF, UNFPA, the World Bank, the World Medical Organization, USAID and the European Commission, as well as representatives from the G7 and G20 health and development partnerships. This annual summit, held in Berlin since 2009, centered its discussions around the theme “A defining year for global health action”. The deliberations were…
Do you want to become a doctor but don’t know how to get there? A common misconception is that students must be “pre-med” before attending undergraduate school, but there are many routes you can take to get into medical school. Not only do many colleges and universities not even offer a pre-med major, but more and more medical schools are seeking applicants from diverse backgrounds. The public health field offers these unique training courses, including specialization in public health, community health, global health, nutrition, and more. Read on to learn more about the specifics of a public health degree, why…
The gut plays a central role in our overall well-being, encompassing both digestive and immune regulatory functions. At its core, it hosts a diverse ecosystem known as the microbiome, which constantly interacts with the host. This interaction extends beyond the gut itself and impacts various body systems, including the immune, metabolic, and nervous systems. What is intriguing is the ability of the microbiome to influence not only gut-related processes, but also those in extraintestinal organs, including the brain. The gut forms a deep connection with the central nervous system, promoting dynamic, two-way communication along the gut-brain axis. This complex network…
By Jim Myers and Joshua Arvidson Update: 5 hours ago Published: 5 hours agoThe Anchorage skyline is reflected in a puddle as snow melts in 40-degree weather and sunshine near the Delaney Park Strip on Sunday, April 4, 2021. (Bill Roth/DNA) In December 2022, the U.S. Department of Justice released a report of findings regarding Alaska’s behavioral health care system for children under 18, as reported in Michelle Therriault Boots’ Dec. 16 article 2022 on the subject. Essentially, the Department of Justice find that too many Alaska children are placed in long-term care facilities, often out of state, due to…
Dr. Irving Kent LohIn late May 2023, I wrote an article about the class of diabetes drugs known as GLP-1 agonists, but more commonly known to the lay public as Ozempic or Wegovy (semaglutide) and most likely to be approved Mounjaro (tirzepatide). I strongly suggest that if you are really interested in these weight loss guidelines and warnings, you watch the chronicle to review before reading this column, because I want to update a few topics that have emerged since.What makes this a topic worth revisiting is that there are many investigational drugs, including some oral drugs, in this and…
38 Delicious Grab-and-Go Breakfast Ideas for Busy Mornings Go to content
MUNICH (AP) — Harry Kane scored from inside his own half en route to a Bundesliga hat trick and Manuel Neuer played for Bayern Munich for the first time this year as the German defending champions won beat Darmstadt 8-0 on Saturday, with three red cards. in the first half and eight goals after the break.The three reds in the first half – including two for Darmstadt – were a first in Bundesliga history. Bayern then scored all eight goals in less than 40 minutes in the second half. Kane got the fifth with a spectacular long shot from the…