Author: jzaqhzmy

Maryland health officials in August announced the first locally acquired case of malaria in decades. Photo Stock.adobe.com by mycteria. In mid-August, the Maryland Department of Health issued a notice stating that the agency had confirmed a rare positive case of locally acquired malaria and urged Marylanders to take precautions to avoid future mosquito bites. But locally acquired malaria is rare in the United States, and this unique case prompted a new paper published by federal health officials, highlighting the efforts that led to the final diagnosis. State and federal public health officials say the malaria case identified in Maryland can…

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These supplements included creatine monohydrate (47%) and beta-alanine (37%), which were consumed daily, primarily to support performance and recovery.The study published by “Nutrients” also notes that 98% of included participants used at least one sports supplement, even in the “development group” which included swimmers aged 11 to 14.The researchers emphasize: “Based on these findings, additional education and greater focus on basic sports nutrition practices may be necessary for parents/guardians at developmental levels.“Additionally, further research is needed to support the high number of ergogenic aids used by domestic swimmers, with the effectiveness of these supplements currently being equivocal in the applied…

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Port Hope, Ontario (October 5, 2023) – Approaching World Mental Health DayTHE Haliburton, Kawartha and Pine Ridge District Health Unit (HKPR District Health Unit) is proud to join the global community in recognizing World Mental Health Day 2023, which falls on October 10. This year’s theme, “Mental Health is a Universal Human Right,” highlights our commitment to promoting mental well-being for all.World Mental Health Day provides an opportunity for individuals and communities to come together, promoting knowledge, awareness and meaningful actions to promote and protect everyone’s mental health. Mental health is an essential part of overall well-being and is an…

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Report will share evidence-based strategies to increase physical activity among older adults Today, the U.S. Department of Health and Human Services (HHS) issued a report presenting evidence-based interventions to support physical activity in adults aged 65 and older. By 2030, 1 in 5 Americans will be 65 or older. More than 85 percent of older adults currently suffer from at least one chronic health condition. The growing population of older adults can gain substantial health benefits and prevent or manage chronic diseases from engaging in physical activity. THE Midterm Report on Physical Activity Guidelines for Americans: Implementation Strategies for Older…

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Many factors can contribute to a person’s risk or diagnosis of type 2 diabetes. There are some things you can change and others you can’t. Our tips for healthy eating could help reduce your risk of developing type 2 diabetes. Things like your age, ethnicity, and family history can all contribute to your overall risk. We also know that obesity is the biggest risk factor. If you know you have obesity, losing weight is one way to prevent Type 2 diabetes. And a healthy, balanced diet is a great way to manage your weight. Any weight loss can help, research…

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“All our meals are important; I don’t think breakfast is the most important meal,” Dr. Starr said. But it “restarts the process allowing our body to function properly”.Aim for a mix of proteins, fats and carbohydratesTo maintain healthy blood sugar, energy and satiety levels until your next meal, by taking the right balance Eating protein, fiber and unsaturated fats at breakfast is important, said Lauren Harris-Pincus, a registered dietitian in New Jersey.That roughly translates to at least 20 grams of protein, eight to 10 grams of fiber and 10 to 15 grams of unsaturated fat, or a total of about…

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When temperatures approach 80 degrees, it’s okay to use the word “cook” loosely. This time of year, dinners are often prepared on the fly, after a day in the park or by the pool. THE New York Times Kitchen The recipes below follow the unwritten rules of summer cooking: They should be brilliant and quick, with no oven required.Find more summer dinners at New York Times Kitchen.In this six-ingredient recipe, Ali Slagle uses a simple technique to achieve flavorful results. Simply resting well-seasoned, just-grilled meat on top of fresh summer produce creates juicier, softened vegetables without any additional cooking.Is it…

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MILWAUKEE − A Wisconsin-based gym chain has permanently and unexpectedly closed all of its locations across the state, effective Thursday evening.According to an email sent to members of Fitness Experiencemembership will automatically transfer to a Planet Fitness location.Member benefits, such as “Black Card” benefits, will be honored throughout the month of July, the company said in the email, and operations will continue in Minnesota.The reason for the closure was not shared and the company did not immediately respond to questions, the Milwaukee Journal Sentinel, part of the USA TODAY Network, reported.In a Facebook post, the company wrote that “this was…

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One of Iran’s most prominent filmmakers, Dariush Mehrjui, was stabbed to death on Saturday October 14 alongside his wife at their home near Tehran. A provincial chief judge said Mehrjui and his wife, Vahideh Mohammadifar, “were killed by multiple stab wounds to the neck,” the judiciary’s Mizan Online website reported. According to Hossein Fazeli-Harikandi, chief judge of Alborz province near Tehran, Mehrjui sent a text message to his daughter, Mona, around 9 p.m. local time (5:30 p.m. GMT), inviting her to dinner at their home. in Karaj, west of Tehran. But when she arrived an hour and a half later,…

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