The link between obesity and mental health is undeniable, characterized by a complex interaction of biological, psychological and social factors. Obesity is not just a physical condition; this has far-reaching implications that extend into the realm of mental health. The complex interplay between weight gain and psychological well-being has been extensively researched, highlighting the multifaceted nature of this relationship. Along the same lines, the Onlymyhealth editorial staff contacted Dr Nikhil Nayar, Psychiatry – Sharda Hospital to shed light on whether there is a link between obesity and mental health problems. Here’s what he shared with us. At the forefront of…
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National Nutrition Week: date, importance, history NDTV Profit
EEven before the pandemic (when more people started enjoying their pantry staples), beans were a healthy MVP for a dinner party. Doctors and dietitians love them because they are full of protein and fiber. Eating them regularly is also linked to living longer. Oh, and as if that wasn’t impressive enough, they’re one of the the most ecological sources of protein over there. In many cultures, beans are enjoyed both for breakfast and dinner. Countries in Asia, South America, and Europe all have their own bean breakfast dishes. If you don’t already enjoy beans in the morning, here are some…
Dr. Spencer, what is the purpose of the Mental Health First Aid courses for UC nursing students? We need to change the conversation and culture around mental health. There should be no more excuses for saying “I need to take a break.” It’s a different change for healthcare staff, because we still feel like we have to be that rock for people. When you find yourself in the position of wanting to provide the best care possible, but are unable to do so, whether because you don’t have the right personal protective equipment or because you feel exhausted, that’s where…
This article contains discussions on topics related to mental health and self-harm. Warning: this article contains spoilers for season 1 of The Second Best Hospital in the Galaxy. Summary The second best hospital in the galaxy offers a refreshing and nuanced take on mental health in the sitcom genre. Characters like Dr. Klak show that mental health issues don’t need to be ” fixed ” to be accepted. Animated sitcoms like this and BoJack Rider pave the way for normalizing discussions about mental health. Sitcoms do not always present the strongest representations of mental health, but Amazon’s new animated series…
Sleep apnea is a common condition in which your breathing stops and starts several times while you sleep. This can prevent your body from getting enough oxygen. You may want to talk to your doctor about sleep apnea if someone tells you that you snore or have shortness of breath during sleep, or if you experience other symptoms. symptoms poor quality sleep, such as excessive daytime sleepiness. There are two types of sleep apnea. Obstructive sleep apnea This happens when your upper airway becomes repeatedly blocked while you sleep, reducing or completely stopping airflow. This is the most common type…
Use the arrow keys to navigateAdvertisement – Continue reading below1 Chicken Fajita RollsAdvertisement – Continue reading below2 Chicken Fajita Salad with Lime-Cilantro VinaigretteAdvertisement – Continue reading below3 Blackened Fish and Avocado TostadasAdvertisement – Continue reading below4 Air Fryer Avocado TacosTake your avocado obsession to the next level by rolling them in breadcrumbs, cooking them to perfection in an air fryer, and stuffing them into a tortilla.Get the recipe at Good Housekeeping.Advertisement – Continue reading below5 Pineapple and Black Bean FajitasAdvertisement – Continue reading below6 Mexican Skirt Steak and Avocado SaladAdvertisement – Continue reading below7 Tex-Mex Chicken SoupAdvertisement – Continue reading…
TEST ALTERNATIVE THERAPIES – La Trobe University’s decision to accept funding from Switzerland for a new alternative medicine research center has sparked controversy. This series examines how the evidence behind alternative medicine can be evaluated, as well as the ethics of these links between industry and research institutions. Acupuncture, chiropractic, herbal medicines, massage and other therapies known collectively as complementary and alternative medicine are big business in Australia, as elsewhere. About two thirds of Australians use such products and practices over the course of a year. However, the debate around these therapies remains dominated by emotional and political commentary –…
Now that winter makes the days shorter, colder and darker, it’s more important than ever to make self-care a part of your regular routine. And I’m not talking about Instagram #selfcare that requires fancy bath bombs or expensive lotions. I’m talking about the 21st easy ways to relax and unwind this winter – which is especially important if you have a chronic disease as I do! (Good morning fibromyalgia And celiac disease!)Some of these self-care ideas may seem obvious, but others may surprise you — and many of them are scientifically-backed ways to combat stress. So no matter how busy…
Joe Rogan is a proud family man. The podcast host, comedian and UFC commentator has worn many hats throughout his storied career, but he has always said his family is his priority. But he was recently stunned by one of his guest’s revelations about Gen Z and their mental health issues and the impact it has had on their lives and careers. America’s Favorite Video TodayIn a recent conversation with the journalist Abigail Shrier on episode #2109 of the JRE (Joe Rogan Experience) podcast, he got a glimpse of the challenges young people will face in 2024. In conversation with…