Dr. Cara Marshall has been named founding director of Lowell Community Health Center’s planned family medicine residency program. (Courtesy Lowell Community Health Center) February marks American Heart Month, a crucial time to focus on a topic we sometimes overlook: the importance of heart care. Heart health isn’t just a concern for older adults; It’s something everyone, regardless of age or ethnicity, should think about. Even small changes can really help your heart. As the month of February comes to an end, let’s make a promise to take better care of our hearts. Understanding heart health Our heart is incredible. It…
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Traditional and complementary medicine (TM&CM) is already widely practiced and used by a significant proportion of the population in many countries and territories in the Western Pacific Region. In some countries, T&CM represents a significant part of the health sector economy. WHO plays an important role in supporting Member States to integrate TM/CM into national health systems, while ensuring the safety, quality and effectiveness of TM/CM products and services. THE Regional framework to harness traditional and complementary medicine to achieve health and well-being in the Western Pacific suggests ways in which T&CM can potentially play a greater role in all…
Portia Jackson Preston knows how to take care of yourself. She hosted a TedX Talk on the subject and she started her own self-care rituals out of necessity several years ago, when her body asked her to slow down and take a more intentional approach to wellness. So it’s no surprise that the assistant professor of public health at Cal State Fullerton jumped into action in response to the COVID-19 pandemic, she reminds others to take time for self-care as her campus navigates a stressful transition to a virtual, socially distanced teaching environment. Cal State…
Kris Jenner accuses ‘cruel’ trolls of causing mental health problems Republican and Herald
Muffin Recipe Ideas: 70 Muffins Worth Waking Up For Taste of home
On December 3, Larry Dossey, MD, will lecture, “Spirituality, Healing, and Modern Medicine: Current Developments and Looking to the Future,” at 4 p.m. in Volker Hall, Lecture Room E, 1670 University Boulevard. The conference is sponsored by the UAB School of Medicine Office of Diversity and Multicultural Affairs, UAB Libraries Historical Collections and the UAB School of Nursing.Dossey is a former internal medicine physician and former chief of staff at Medical City Dallas Hospital. He received his medical degree from Southwestern Medical School in Dallas and trained in internal medicine at Parkland and Veteran’s Administration hospitals in Dallas. Dossey has…
Speaking of health Tuesday April 7, 2020 The COVID-19 pandemic can seem overwhelming due to new information, long work hours, and caring for yourself and your family. It’s important to pause for a moment and collect your thoughts, as global pandemics can be trying. Staying calm can help. It’s normal to feel stressed or overwhelmed during uncertain times. Emotions in response to uncertainty may include anxiety, fear, anger, and sadness. You might also feel helpless, discouraged and, at times, out of control. Physical responses may include headaches, muscle tension, fatigue and insomnia. Taking care of yourself is…
The increasing rates of mental health problems among young people are deeply concerning.A national population health survey found an increase in mental health problems, from 13.4 percent in 2020 to 17 percent in 2022. The most affected group was young adults aged 19 to 29 years, with a staggering 25.3 percent experiencing problems. Another study by the National University of Singapore found that one in three adolescents in Singapore experience symptoms of depression and anxiety.
OhOf all the squashes in the world, pumpkins are perhaps the most well-known (sorry, zucchini), but not necessarily for their nutritional value. We tend to think of pumpkins as decorations or dessert toppings and forget about them after fall. But what you may not know is that the health benefits of pumpkin seeds are quite spectacular and reason enough to incorporate them into your diet all year round. “With their protein, good fats, fiber and more, pumpkin seeds are a powerhouse of nutrients,” says a registered dietitian. Marisa MooreRD. Pumpkin seeds, in particular, are an excellent source of magnesium. “Just…
Each week, we identify a top search term, speculate on the causes of its popularity, and provide an infographic on a related condition. If you have any thoughts on what’s trending and why, share them with us on Twitter Or Facebook. The rollout of COVID-19 vaccinations and coronavirus mutations remain among clinicians’ top concerns, but online misinformation about a commonly used supplement has made folic acid this week’s top trending clinical topic. Folic acid is among the best studied and most widely approved nutritional supplement intended for women of childbearing age. It is an essential tool in preventing neural tube…