UPDATE APRIL 28, 2020 This is an update to the alert published on March 20, 2020, California authorities issue wide range of COVID-19 rules and guidelineswhat was previously updated March 29, 2020 And April 10, 2020. Accordingly, these are developments that became public between April 10, 2020 and April 27, 2020. This alert is part of a series of advisories, podcasts and webinars from Ropes & Gray covering a wide range of topics related to COVID-19. These resources can be found on our Coronavirus Resource Center. EXECUTIVE ORDERS OF THE GOVERNOR Executive Decree N-55-20 (April 22, 2020). This executive order…
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Key takeaways On social media apps like TikTok, people share their favorite depression-fighting meals while they have little mental and physical energy to cook.There are simple, effortless tips you can try to make your meals more nutritious.Above all, experts say it’s important to give yourself grace. Since the start of the pandemic, the hashtag #DepressionMealCheck has been trending on TikTok. Users of the social media app share meals they rely on when they suffer from depression and have little mental and physical energy to devote to cooking. Although these meals take very little time to prepare, many can also be…
Social abilities Self-help books are a good option for those who have social anxiety disorder (SAD) who wish to improve their interpersonal functioning. These books cover a wide range of topics, including body language, effective speaking, and general people skills. Just like self-help books on anxiety, those on interpersonal skills should be chosen carefully. In a 2008 study, it was determined that best self-help books have similar qualities. These include being science-based (what we call “evidence-based”), realistic in terms of what you are promised (should not promise a “cure”), detailed in advice offered and not to provide inaccurate or inaccurate…
Marvel X-Men ’97 Superhero animated series are all the talk these days. Another animated series named Young Justice once attracted a lot of attention. Developed by Brandon Vietti and Greg Weisman, the first two seasons of the series aired on Cartoon Network. While the third season aired on DC Universe, the fourth was released on HBO Max. D.C. Young Justice Being an animated series didn’t deter Vietti and Weisman from exploring realistic topics. One of the DC heroes of the series even became a symbol of sanity and the showrunners once revealed how it happened. The superhero in Young Justice…
When you suffer from a chronic illness, self-care can be a full-time job. In fact, I probably spend over 39 hours a week on self-care. Fifteen years of practice make me an expert. I’ve learned that if I really commit to consistent self-care, I can feel pretty good most of the time. I also learned that without the extensive support of my highly structured self-care routines, I quickly notice that I do indeed suffer from an energy-limiting chronic illness (ME/CFS).AdvertisementSelf-care is both a wonderful gift and a begrudging obligation depending on how I choose to view it in the moment.…
The Affordable Care Act (ACA) emphasized the importance of preventive services to improve lives. Effective January 1, 2013, pursuant to Section 4106 of the ACA, states may receive a one percentage point increase in their federal Medicaid matching rate for preventive services if they cover without cost sharing all preventive services for adults (see Table A1) recommended by the ACA. The federally convened U.S. Preventive Services Task Force (USPSTF) and the Centers for Disease Control and Prevention’s Advisory Committee on Immunization Practices (ACIP). At the time of the survey, four states had submitted State Plan Amendments (SPAs) to benefit from…
Happy Women’s Month! It’s the perfect time to celebrate the wonderful women who inspire us, but let’s not forget to prioritize our well-being too. You do not know where to start ? We’ve put together these different tips to help you discover which self-care language works best for you. You can easily try them with the best deals and coupons at SM Deals. Check out our top picks this month Wednesday sales for women and wellness sales for women. Relax, recharge and celebrate yourself.Left – The Watsons Love My Skin Scented Body Wash. (Photo of : watsons.com.ph) Right – The…
It’s no secret conversations around mental health are increasing. Although it has taken time to get here, we are proud to see more discussions taking place on a topic that has been heavily stigmatized for too long. Celebrations such as World Health Organization World Mental Health Day today we are helping to elevate this essential dialogue. However, while these days are important, they also remind us to treat every day as a mental health day. People are constantly faced with stressors, events, and diagnoses that impact our overall well-being, a reality that the COVID-19 pandemic further revealed, making it essential…
: Mental Health Television Network (MHTN) launched as a 24/7 linear and on-demand streaming service.If you think the world of television content doesn’t need another niche player, maybe you should broaden your vision. In a time when everyone seems to have mental health issues or…
If your New Year’s resolution is to live a healthier lifestyle and lose weight, then sort through your nutrition is a huge contributing factor. You need to make sure you eat a diet rich in nutrients and vitamins, as well as meals that will keep you fuller for longer to avoid snacking throughout the day. And Dr. Michael Mosley, famous for popularizing Fast 800 And 5:2 Dietsis on hand to help you with delicious and nourishing low-carb recipes perfect for packing lunch – from sausage rolls to soup. The diet guru has built an online community of Fast 800 fans…