Author: jzaqhzmy

Finding out you have cancer can be overwhelming. And it doesn’t help that cancer care is a complex and often misunderstood subject. With so much information available online and through social media, it’s important to find reliable sources. Having the facts at hand will help you make informed decisions about your care. “The internet can be great for finding support groups for rare cancers, but it’s also full of a lot of information that isn’t supported by research,” says Jacob Woller, DNPcancer specialist at PeaceHealth St. Joseph Cancer Center in Bellingham, Washington. Cancer specialists, called oncologists, have done a lot…

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World Mental Health Day (October 10) is a day to talk about mental health and show everyone that mental health matters. It’s also a day to let people know that it’s okay to ask for help, no matter what you’re going through. As the theme of World Mental Health Day highlights, “Mental health is a universal human right”. That’s why at the Mental Health Foundation we are committed to tackling mental health inequalities and working towards good mental health for all, not just some. Learn more below.This year, more than 260,000 people participated in a Tea & Talk for World…

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About half of Americans eat healthily, at least by their own accounts. According to Statista Consumer Insights, 50% of Americans say they are actively trying to eat in good health. This attitude is more prevalent among baby boomers, with 58 percent agreeing, but not much lower among Gen Z, where 44 percent said they are pursuing this goal.At the same time, the Centers for Disease Control and Prevention found that more than 36 percent of Americans regularly consume fast food, so much so that on any given day, a third of Americans eat at fast food restaurants.In a separate investigation…

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By Dr Poonam Khetrapal Singh, WHO Regional Director for South-East AsiaOn World Mental Health Day, WHO calls on Member States in the South-East Asia region to step up their actions to ensure access to quality mental health care for all , in line with the recently adopted Paro Declaration on universal access to person-centered mental health. care and services. Globally, before the COVID-19 pandemic, approximately 1 in 8 people were living with a mental health condition. Treatment gaps were unacceptably large, particularly in low- and middle-income countries. In the Southeast Asia region, an estimated one in seven people were living…

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POUGKEEPSIE – The Office of School Engagement has two new employees who will focus on improving mental health across the district – funded by various grants. Diandria WilliamsAlthough she studied architectural engineering and worked as a civil engineer, Diandria Williams knew it wasn’t the right job for her. “I wanted to sit with people, talk to people, help people,” said Williams, currently a program coordinator in the Office of School Engagement. Williams returned to school and earned a degree in psychology, taking a job as a program director at a domestic violence shelter and then becoming executive director. After the…

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Whether you’re on the go or dining at home, these Cream of Wheat Recipes are a good start to the day. Cream of wheat, or farina, is a breakfast staple, but it can seem a little bland. Whether you add fruit or transform it entirely, these recipes take it to the next level. WANT TO SAVE THIS RECIPE? Enter your email below and we’ll send it straight to your inbox. Note: JavaScript is required for this content. Try cinnamon roll porridge or make pancakes instead. There are many ways to prepare a simple and tasty breakfast. These 15 cream of…

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Restricting access to abortion does not reduce the number of abortions; however, it significantly affects the safety of abortions.Nearly half of all abortions take place in unsafe conditions, and developing countries bear the burden of 97% of these unsafe abortions. Globally, unsafe abortions account for 4.7-13.2% of all maternal deaths, disproportionately affecting people living in developing regions. Additionally, each year, an estimated 7 million women in developing countries are treated in hospitals for complications related to unsafe abortion.Barriers to safe, timely, geographically accessible, affordable, respectful, and non-discriminatory abortion care can cause emotional distress and violate women’s and girls’ rights to…

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Journaling is one of the best practices for improving your mental health through introspection. But if you’re new to the method, you may have trouble knowing what to write about each day. These guided journaling apps will provide new daily prompts and ideas that inspire you to think about them and write an entry that comes from the heart. 1. Reflection (Web, Android, iOS): Daily Prompts, Quotes, and Guided Reviews Reflection is a beautiful web and mobile app for your daily journaling needs, ideal for beginners. THE Today The tab keeps things simple by giving you a daily inspirational question…

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Messages for communicators Expand to see messages for communicators One life lost to suicide is too many. When we connect to protect, we build relationships and community that build resilience and protect against suicide. Mental health is health. Asking for help is a sign of strength. Members of the military community often face emotional or psychological concerns related to the stress of military life. The Department of Defense is working to eliminate barriers to care that military members face when seeking mental health support. Soldiers have the right to ask for help confidentially. Seeking care early can help address mental…

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