Stigma can be a barrier for a service member seeking support for their mental health. Recognizing mental health as part of overall health and changing attitudes are key to addressing it. “Stigma poses a significant challenge in seeking help for mental health,” said Dr. Nancy Skopp, a researcher and clinical psychologist with the Defense Health Agency. Center of Excellence in Psychological Health. Cultural bias, lack of trust in the system and even feelings of shame and embarrassment are some of the reasons why many do not seek mental health care services, according to Skopp. Skopp acknowledged that within the military,…
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As SELF’s food editor, I spend a lot of time finding recipes for you, our readers. Namely, fast and healthy breakfast recipes. A lot And a lot And a lot of breakfast recipes.One thing I’ve noticed whenever I’m looking for quick breakfast ideas is that I always end up with a lot of toast recipes on my hands. This makes sense if you think about it: toast will almost always come together quickly (I mean, it’s just toast with stuff on it, after all). And, provided you use whole wheat bread or a bread alternative like sweet potato slices as…
According to the Centers for Disease Control and Prevention, cigarettes, smokeless tobacco and other forms of tobacco cause oral cancer, gum disease and other oral health problems. Consumption of smokeless tobacco is associated with increased risks of oral cancer and can cause white or gray spots inside the mouth. Untreated tooth decay is more common in people who smoke cigarettes. Diabetes, smoking, a weakened immune system and poor oral hygiene all increase the risk of gum disease.
In this edition of Ask the Doc, we get expert advice from retired U.S. Public Health Service Captain (Dr.) Joshua Morganstein, deputy director of the University’s Center for the Study of Traumatic Stress of Uniformed Services Health Sciences and vice chair of the university’s Department of Psychiatry, on how to respond to mental health concerns when a friend or loved one is going through a difficult time. Morganstein says, “Military personnel work hard and deal with a wide range of stressors. Sometimes more difficult challenges arise. Finding ways to manage new challenges allows us to be ready and better able…
Many of us don’t consider reading a book on the subject when we set a health or fitness goal. But there are many health and fitness books available in the market that are full of useful information and could help us get closer to the goals we are pursuing. Look for a book that explains the “why” behind the “what” if you want to start a new workout program or style of exercise. It’s easier to stay motivated if you understand the purpose of the activity. Nutrition books can guide you in making thoughtful dietary changes, and cookbooks can give…
Easy recipes, meal ideas and food trends Hello America
32 Several alternative practitioners failed to obtain the right to use autologous blood therapy before the Federal Constitutional Court. The constitutional judges thus confirmed a decision of the Federal Administrative Court. This had determined that alternative practitioners were not allowed to draw blood for treatments. More on the topic: Alternative medicine Alternative practitioner: one practice, many placebos Alternative medicine: “We send some patients directly to the clinic” Medicine: Rinse once, please The Transfusion Act determines who can draw blood. This stipulates that only doctors or other qualified personnel under medical responsibility can carry out the procedure. There are exceptions, however,…
The biggest challenge currently facing mental health providers is the lack of trained providers to meet the growing needs of children and adolescents, experts say. “There is growing recognition that mental health is just as important as physical health in the development of young people, but this is happening at just a time when mental health services are under extreme pressure,” said the clinical psychologist Robin Gurwitch, PhD, professor in the Department of Psychiatry and Psychiatry. Behavioral Sciences at Duke University Medical Center. Schools, for example, are an essential means of reaching and helping children, but a 2022 Pew Research…
The Department of Defense is conducting the 2024 Health Behavior Survey among nearly 250,000 randomly selected active-duty military personnel. This year’s survey includes questions about mental and physical health, substance use and other health topics related to military readiness. Military members selected to complete the survey will find a link in the inbox to their military email address as recorded in the Defense Enlistment Eligibility Reporting System, or DEERS. The survey is sent to a randomly selected group of active duty service members across all military branches, pay grades, races/ethnicities and ages. Since 1980, DOD has partnered with third-party survey…
New Delhi: Every year on October 16, we celebrate World Spine Day, which highlights the importance of spinal health and overall well-being. In addition to this, it also highlights the importance of physical activity, maintaining good posture, practicing safe lifting techniques and ensuring healthy working conditions. It aims to motivate individuals to take care of their spinal health and stay physically active.World Spine Day 2023: HistoryWorld Spine Day was launched in 2008 by the World Chiropractic Federation. Over the years, the WFC has collaborated with various relevant organizations globally to increase awareness of issues such as back pain and other…