Over the years, TODAY’s Carson Daly has shared his experiences with anxiety And panic attacks and the healthy ways he learned to look after his mental well-being. This is why he is such a big supporter of celebrating World Mental Health Day. But what is World Mental Health Day and how to celebrate it?For the occasion, Carson spoke with Phil Schermer, CEO of Healthy Minds Projecton the importance of mental health. “It should be as easy to find mental health services in America as it is to book a flight or a hotel or a restaurant,” Schermer told Daly during…
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TRUE, Easter Sunday It’s this weekend but don’t panic! Plan your Easter menu doesn’t need to be stressful. In fact, it can be quite easy (and even fun!) when you’re armed with these delicious Easter dinner ideas. From comfort food favorites again spring recipes with asparagus, carrots, peas, this list has everything you need for a holiday feast. You’ll find appetizers to snack on while your kids take part in the annual party egg huntwith holiday dishes, Easter Sidesand even a few Easter desserts. Since Easter is full of family traditionswe made sure this collection includes many of the dishes…
Clive, January 24, 2024 (GLOBE NEWSWIRE) — Clive, Iowa -In a recent episode from the growing podcast led by PE Fitness’ Dylan Gemelli, listeners were treated to an intriguing and thought-provoking conversation with social media phenomenon Connor Murphy. Known for his vast online following, including over two million YouTube subscribers and hundreds of thousands of Instagram followers, Murphy has carved out a unique place for himself in the digital landscape. At the age of twenty-nine, he has already achieved legendary status among fitness and social media enthusiasts. The podcast covered a range of topics, showcasing Murphy’s ideas and experiences in…
55 Best Healthy Appetizer Recipes – Healthy Appetizer Ideas Delight
Your life doesn’t get better by chance. Change Makes Things Better – A wonderful quote from Jim Rohn. So, what is a lifestyle? In simple terms, lifestyle means the way of life. Sociology defines lifestyle as a pattern and way of living that an individual or group of people uses to meet their biological, economic, emotional, or social needs. Lifestyle includes our eating habits, our sleeping habits, the way we spend our time, the way we think, our goals in life and everything that gives our life purpose. Over the past decades, research has shown an increase in many diseases…
For those who are feeling overwhelmed in the Louisville area and might need some extra support to manage these stressful day-to-day interactions, these workshops might be just what you need.Mental health Loua Louisville mental health organization, is launching its Mind-Body Wellness series in March, featuring 40 free workshops at ten area libraries.What topics will the workshops cover?Mental Health Lou has planned four workshops, each with a unique topic. The duration of each workshop is approximately one hour, with the same topics discussed in different library locations. The workshops are as follows:Workshop 1: Exploring the processing of emotions through journalingThe first…
Photo courtesy of Hegira Health, Inc. May, nationally recognized as Mental Health Awareness Month, is one of several months of the year that are designated nationally each year to address mental health issues, such as illness, wellness, children, the elderly, as well as suicide and substance use prevention. Each month of designation facilitates campaigns to unite advocates and raise awareness, in order to improve the lives of individuals. Each year, Mental Health America develops a theme for Mental Health Awareness Month. This year, “Look Around, Look Within,” which draws our attention to the impact of our environment, a fitting next…
New Delhi: There is no way to justify unhealthy junk food, so why do we still crave it? We keep reading about how harmful junk food can be to our health: it can lead to cardiovascular disease, heart attacks, obesity, high blood pressure and a myriad of other health problems. But most of us are unable to control these urges. A lot of research has been done in this area and Kajal and Bushra, registered dietitians and co-founders of Healthy Steady Go, have to say this about why you crave junk food: Beliefs around food: Many of us think that…
Raise your hand if breakfast means downing a bowl of cereal before rushing out the door. Or a donut on that tray in your office common room. Or even just a hastily sipped cup of coffee at your desk. Yeah, we’re feeling your sugar crash and caffeine rush.Even though fewer and fewer people eat breakfast, it is still considered the “most important” meal of the day. According to a research reviewsome studies show that eating a balanced breakfast has benefits for physical and emotional health.But it’s also the meal most of us don’t have time for. This is where meal…
One of the most studied – and controversial – topics media psychology This is the impact of violent media on consumers, especially children. Violence is present in films, on television, in video games and on the Internet. It is also included in content aimed at children, tweens and teens. So it’s no surprise that psychologists, parents, and media consumers in general are concerned about the impact this has on people. As a result, since the advent of television several decades ago, psychologists have studied the possibility of a link between the consumption of violent media and increases in actual aggression.…