Bhubaneswar, the capital of Odisha, also known as the ‘Temple City of India’, is all set to welcome the captivating tales of ‘Legends of Ancient Bharat and Beyond: An Experience inspiring experience in the 21st century.” The 10th edition of the Kalinga Literary Festival (KLF), weaving a diverse tapestry of literary forms and encompassing poetry, politics, art and athletics, will be held at Swosti Premium from February 9-11.The main theme of the festival, ‘Legends of Ancient Bharat and Beyond’, will resonate to the collective rhythm of over 300 esteemed speakers, including poets, musicians, artists and performers. By respectfully celebrating our…
Author: jzaqhzmy
Following a healthy diet to live longer is essential! So, add these 7 longevity-boosting breakfast ideas packed with vitamins and minerals. The world may have progressed in many areas, but health problems are much more numerous today! Therefore, if you want to enjoy longevity, your priority should be your health and well-being. But how to maintain it? Well, when our grandparents were younger, they believed in simple things. They ate home-grown fruits and vegetables and ate fewer processed items. They didn’t even need to make conscious efforts to eat a healthy diet and live longer. It was a way of…
The 8th annual PSD Mental Health Matters K-12 event will take place in person from 5:30 p.m. to 8 p.m., Monday, April 17, at Rocky Mountain High School, 1300 West Swallow Road, Fort Collins. Speakers will cover a range of mental health topics that affect all grade levels. This district-wide K-12 event is free. The event will begin with a keynote address from Aaron Wiemeir, MS-LPC and owner of High Mountain Counseling and Training Institute, on the effects of COVID on students and families and how to move forward. After the keynote address, participants can choose to attend sessions on…
Whether you eat lunch at home these days while WFH or take it with you, having a healthy (and tasty!) lunch that you feel good about can sometimes make or break your day.To help, we’ve rounded up some of our favorite breakfast recipes to help you get through the day and keep you full enough to avoid mindless snacking come at 3 p.m.They may require more planning than going through the drive-thru or ordering, but they’re also easier on your waistline and your wallet.SoupsRecipe: Tomato soup with chickpeas and lentilsThis Indian-inspired vegetarian soup is easy to make in your slow…
Suzanne Somers does it again. Less than a year after the former sitcom actress frustrated mainstream doctors (and encouraged some fans) by touting bioidentical hormones on “The Oprah Winfrey Show,” she’s back with a new book. This one concerns an even more emotional subject: cancer treatment. More specifically, she opposes what she considers to be a massive and often unnecessary use of chemotherapy. Somers, who herself rejected chemotherapy, seems to be enjoying the fight. “Cancer is an epidemic,” the 63-year-old actress said in an interview last week ahead of the release of “Knockout,” her 19th book. “And yet we keep…
Traumatic brain injuries are a significant health problem affecting military personnel and veterans in times of peace and war. The high rate of explosion-related traumatic brain injuries and concussions resulting from ongoing combat operations directly impacts the health and safety of individual service members and, therefore, unit readiness and troop retention . The impacts of the TBI are felt within every branch of the service. Active duty and reserve members are at increased risk of sustaining traumatic brain injury compared to their civilian peers. This is the result of several factors, including the specific demographics of the military; In general,…
By Loyd McIntosh, for the Tribune CENTER POINT — More than 100 people filled the Center Point Community Center gymnasium to learn more about managing their mental health and well-being on Saturday, May 6. Dr Cherie Edwards speaking at the podium. (Photo by Loyd McIntosh) The inaugural Mental Health Awareness Workshop, presented by the City of Center Point, brought together several licensed professional counselors and other experts to speak on various mental health topics in recognition of Mental Health Awareness Month in may. “Mental health is a crucial part of our community right now,” said Center Point Place 4 City…
Healthy, high-fat foods are a wonderful way to incorporate more flavor, satisfaction and nutrition into every snack and meal. Besides making foods richer and tastier, of course, this macronutrient is great for several reasons. But before we get into a long and mouth-watering list of fantastic high-fat foods superfoods to incorporate into your diet (of which you probably already have plenty in your pantry or refrigerator), let’s discuss the benefits of fats and their different types.The importance of giving fat a place in our diet may seem like common knowledge in nutrition today. But before the days of keto diet,…
Listening to a Mental Health Podcast Won’t Cure clinical depression or one anxiety disorder. A licensed clinician (or comedian or writer) equipped with a microphone is not a substitute connect with a great therapist or find another treatment that suits you, with the help of a professional. One thing, a mental health podcast can but ? Validate your experience and, in some cases, offer expert advice on how to live with whatever you’re facing…and we all face something, whether you’ve received an official diagnosis for a mental health problem or maybe you have almost constant cravings take a mental health…
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