Podcasts come in many different genres, styles, and lengths. And in 2023, you’ll be able to find a podcast on just about anything you’re interested in — comedy to politics for true crime. These forms of audio entertainment can be incredibly engaging and fun to listen to. Some are even designed to nourish your mental health and serve as a form of self-care. If you’ve never listened to a mental health podcast before, you don’t know what you’re missing.From breathing techniques To understand why you feel a certain way, these great podcasts feature the advice and experiences of psychologists, experts…
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21 Best Dinner Ideas for Two – Romantic Dinners for Couples Good Housekeeping
Millions of sterile compounds are manufactured each year in the United States to meet the unique needs of patients. Understanding the risks inherent in sterile preparations and incorporating established standards is essential for patient safety.The United States Pharmacopeia (USP) develops standards for the preparation of sterile compounded medications to ensure patient benefit and reduce risks such as contamination, infection, or incorrect dosage. Although not a governing body, USP standards and guidelines are often adopted and enforced by state boards of pharmacy.The chapter of the USP, first promulgated in 2008, sets standards for sterile preparations. USP aims to reduce negative outcomes…
COLORADO SPRINGS — As the mental health emergency continues for Colorado’s youth, local teens are addressing alarming trends.Children’s Hospital Colorado issued a state of emergency in May 2021. The hospital reports that area children have experienced twice the rate of anxiety and depression during the pandemic. The hospital also reported that suicide is the leading cause of death among people ages 10 to 24 in Colorado.Local teens now say they want to be part of the solution and prevent such trends, by having difficult conversations about mental health and suicide with others their age.Braeden Turner, 17, says many teens go…
Since the outbreak of war between Israel and Hamas on October 7, it feels like we have been bombarded online with graphic information and images about the situation. the horrors unfolding in the Middle East. The war has flooded news and social media, in some cases sowing political division. Trauma is increased for those directly affected by conflict, but anyone can be affected and experience vicarious trauma. Today the BBC recognized the toll of the war supports its staff and provides more mental health support. If you feel like your mental health has been negatively affected by the ongoing conflict,…
Sometimes life feels like a never-ending cycle of realizing you’re not eating enough vegetables and absolutely realizing you’re not eating enough vegetables. fill your body with every vegetable in sight for a good week, then… without touching anything green for about a month. Has anyone else been there? If you can relate – and most people can – we’ve put together this list for you. Life is too short to not eat vegetables that you’ll absolutely drool over, so consider this the end of your quest for veggie-filled meal prep ideas (And super satisfying).
Maternal health refers to the health of women during pregnancy, childbirth and the postnatal period. Every step should be a positive experience, ensuring that women and their babies reach their full potential for health and well-being. Although significant progress has been made over the past two decades, approximately 287,000 women died during and after pregnancy and childbirth in 2020. This figure is unacceptably high.The most common direct causes of maternal injury and death are excessive blood loss, infections, high blood pressure, unsafe abortion, and obstructed labor, as well as indirect causes such as anemia, malaria, and disease. cardiac. Most maternal…
The 6 Best Mental Health Podcasts to Help You Heal Study international news
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Rick Skilliter, Ohio Certified Prevention Specialist, will present the “Living in Mental Wellness” forum at 11 a.m. Tuesday, Nov. 7 at Yoder Recital Hall. During this forum, the former Bluffton Police Chief will discuss the importance of reducing stigma toward those who live with or support someone living with mental health and substance abuse issues. Skilliter is the executive director of PASS (Prevention Awareness Support Services), a nonprofit organization serving west-central Ohio. The presentation is free and open to the public.