Author: jzaqhzmy

THE first days of summer are officially here! But it also means you probably want to spend less time in a hot kitchen and more time soaking up the summer sun. With that in mind, this list of summer dinner ideas will definitely save the day. Whether you’re looking to fire up the grill or pack picnic food for an outing to the park, you will find here all the summer recipes you need to make dinner time easy. Were talking 30 minute mealmarinated chicken recipes, pasta saladsand tons of ways to cook with seasonal produce summer vegetables. If you’re…

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Data Notes Definitions Two key indicators on birth weight are described in this section, (i) the prevalence of low birth weight (LBW) and (ii) the prevalence of newborns without birth weight data in national data sources. Birth weight is the first weight of the newborn obtained after birth. For live births, birth weight should preferably be measured during the first hour of life, before significant postnatal weight loss occurs. Low birth weight is defined as less than 2,500 grams (up to and including 2,499 grams). The prevalence of newborns without birth weight data reflects newborns who were not weighed and…

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Although it is Mental Health Awareness Month, the topic of mental health and resilience in the workplace has gained popularity on social media. However, does frenzied discussion around the topic only when it’s hot actually help raise awareness, combat bias, or eliminate misinformation throughout the year? Are companies successful in developing and promoting effective mental health strategies and programs? Where exactly are we when it comes to creating work cultures that support mental well-being? According to Gartner ResearchOpens a new window , more than half of employees (54%) believe their organization’s wellness programs lack adequate personalization. This is a worrying…

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Miranda Galati piles refried beans, canned black beans, a sprinkling of shredded cheese, and air-fried peppers and onions onto a large tortilla. She quickly sears the veggie quesadilla on both sides, then dips it in Greek yogurt and hot sauce. “It’s essential because it’s a meal high in protein and fiber, but it’s a meal I really crave,” she told her fans on social media. Galati, dietitian with nearly 150,000 Tic Tac followers, is not the only one advocating for more protein and fiber. Many online nutrition experts have recently promoted this nutrient duo. While protein has been a growing…

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With May being Mental Wellness Awareness Month, ABC11 will feature a mental health topic every Wednesday as well as UnitedHealthcare experts. Courtney Schauder, RD, LDN, health engagement consultant, shares a variety of existing mental and behavioral health resources.Supplier BiographyCourtney Schauder, RDCourtney is a Health Engagement Consultant for UnitedHealthcare and a Registered Dietitian with 15 years of experience in the behavioral health field, providing treatment to children, adolescents and adults.”UnitedHealthcare, committed to helping people live healthier lives.Copyright © 2024 WTVD-TV. All rights reserved.

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Chicken is a blank canvas for both the simplest and most complex dinner situations. In this version, the hot, smoky bourbon, tangy mustard, sharp cheddar, and heavy cream allow the apples and chicken to really pop. This is a wonderful dish on its own, but if you want to mix things up even more, you can pour the sauce over long-grain rice or roasted potatoes. And if you’re feeling adventurous, combine these apples with linguine or ziti. Get the Creamy Apple Bourbon Chicken Skillet Recipe.

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Mental and emotional health became a major concern during the height of the COVID-19 pandemic in Nevada, and the University of Nevada Reno campus was no exception. And what’s been realized across Nevada and across the country is that mental and emotional health needs have skyrocketed. With Mental Health Awareness Month, celebrated in May, now behind us, people are being advised that it is important to remain vigilant throughout the year. “It’s great to raise awareness this month; mental health is a 24/7/365 reality, we work on it full time,” said Yani Dickens, Director of counseling services within student services.…

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