Speaking of health Tuesday April 7, 2020 The COVID-19 pandemic can seem overwhelming due to new information,…
Browsing: Self-Care
How to Have a Spa Day at Home: 29 DIY Spa Ideas Charm
Key takeaways Self-care is a very popular concept, often presented as the solution to many psychological problems.Yet when used without…
How the Strategies Work Together In the Patient navigation sessions, navigators build a strong relationship with their clients and teach…
Self-care is a hot topic in 2020 – and for good reason. Amid the stress of a truly crazy year,…
Psychologist Heidi Allespach, PhD, of the University of Miami Miller School of Medicine, knows that the big hearts that drive…
Even with the early months of the COVID-19 pandemic behind us, psychologists, like the rest of the world, are still…
The term “wounded healer” was first used by Carl Jung in 1951,(2) but the idea of the wounded healer is…
One way to build emotional closeness: normalize caring for your friends, family, and community. It could look like both help…
Between taking classes, teaching classes, completing clinical internships, managing research assistant positions, writing theses or dissertations, and juggling family responsibilities,…