Let’s face it, breakfast tends to be the most rushed and uninspired meal of the day (mainly because most of us are lack of time And too tired). In fact, according to a recent YouGov study, less than half (49 percent) of us eat breakfast seven days a week – and 13 percent skip it every day.
Fortunately however, Joe Wicks is at your disposal with plenty of healthy breakfast recipe ideas, rich in healthy fats (which will keep your energy levels up) and protein – which will keep you feeling full.
(Note: In case you need some extra motivation to keep up the good work, studies have shown that skipping a balanced meal first can harden your arteries, increase your risk of heart problems, and slow your metabolism. And research in the field Journal of Nutritional Biochemistry I found that it can lead to weight gain.)
So why not start your day off right with one of these truly delicious and healthy dishes. Joe Wick breakfast recipes?
Keep scrolling for WH’s 42 favorite Joe Wicks breakfast recipes, including egg muffins, protein pancakes, and breakfast burritos — you name it, he’s got a recipe for it.
Tasty Breakfast Recipes from Joe Wicks
1. Scrambled eggs with pesto and crispy pancetta
2. Masala omelet
3. Crispy feta eggs with avocado, pesto and chili
4. Salmon and egg rolls
5. Cheddar Egg, Sun-Dried Tomato, and Avocado Breakfast Muffins
6. Huevos Rancheros
7. Bagel with smoked salmon and dried tomatoes
8. Chorizo and Feta Breakfast Burrito
9. Omelette with pesto and dried tomatoes
10. Avocado Baked Eggs with Serrano Ham
11. Cod Cakes with Lemon, Chives and Yogurt Dip
12. Baked Cheesy Zucchini Bites
13. Cajun Chicken and Avocado Roll-Ups
14. Egg Clouds on Avocado Toast
15. Avocado Breakfast Tostadas
16. Avocado and Egg Bagel
17. Cheese and Cauliflower Bites
Joe Wicks Breakfast Muffin Ideas
18. Oatmeal, Banana, and Peanut Butter Muffins
19. Cheese, broccoli and quinoa muffins
20. Blueberry Oatmeal Breakfast Muffins
21. Cheddar, avocado and sun-dried tomato muffins
22. Chocolate Strawberry Breakfast Muffins
23. Oatmeal Date Walnut Muffins
Joe Wicks Protein Pancake Breakfast Recipes
24. Blueberry Chocolate Chip Pancakes
25. Chocolate and Oat Protein Pancakes
26. Peanut Butter Oatmeal Protein Pancakes
27. Pomegranate and passion fruit protein pancakes
28. Vanilla Protein Pancakes
29. Protein Pancakes with Berries and Yogurt
Sweet Breakfast Recipe Ideas from Joe Wicks
30. Oatmeal cooked with apples, blackberries and chocolate
31. Chocolate and avocado breakfast mousse
32. Homemade Nutella and strawberries on toast
33. Oatmeal, Banana, Berry, and Honey Protein Smoothie
34. Banana and Chocolate Oatmeal of the Day
35. Peanut Butter Jelly Breakfast Cookies
36. Carrot Cake Energy Balls
37. Chocolate-Orange Protein Bars
38. Oatmeal with nuts and caramelized bananas
39. Healthy Breakfast Cookies
40. Blueberry Coconut Flaps Jacks
41. Baked porridge for carrot cake
42. Crunchy Chocolate Granola Bites
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