Heart disease is a leading cause of death in the United States for both men and women. But there’s a lot you can do to protect your heart and stay healthy.
A heart-healthy lifestyle involves understand your riskmaking healthy choices and taking steps to reduce your chances of getting heart disease, including coronary disease, the most common type. By taking preventative measures, you can reduce your risk of developing heart disease that can lead to a heart attack. You can also improve your overall health and well-being.
Learn what steps you can take to live a heart-healthy lifestyle.