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Betsy Hoyt returns for part two (in studio) to share her expertise on the gift of fertility education and knowledge for women of all ages (starting with teenagers) as well as how an infusion of faith in fitness can make exercise easier. more efficient.
Resources:
Integrated Catholic women: integratedcatholicwoman.com
WOMEN : FEMMhealth.org
Pietra Fitness: https://pietrafitness.com/?via=betsy 14-day free trial at Pietra Fitness
Make sure to like, subscribe and share with your friends! If you have questions or ideas for future episodes, email us at livinglit@sfcatholic.org
For part 1 click here: https://youtu.be/6GfxlWJoLKwhttps://youtu.be/CgzKwCMrO4A
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