MAP Lifestyle Solutions Forum: Live a Healthy Lifestyle for a Healthier Life!
On July 23, 2014, the Management Association of the Philippines or MAP presented the fit map forum series at the Inter-Continental Manila Hotel.
It was the second Forum “The adjustment map” of the MAP Health and Well-being committee with the theme: “Mapping a future of INCLUSIVE GROWTH and GOOD GOVERNANCE” as they addressed issues and solutions for businesses, employers and employees to achieve optimal health which, in turn, improves independence, work and productivity.
Ms. Cathy Turvill, host and moderator of the event, is a member of the MAP Health and Wellness Committee and co-owner of the Wellness Village Nourish, who was also a patron of the event. She ensured that the proceedings of the forum ran smoothly and successfully.
The forum began around 2:00 p.m. when Mr. Isidro “Sid” G. Garcia, Chairman of the MAP Health and Wellness Committee and President of Trinity Insurance Brokers, Inc. (another sponsor of the event), spoke a wonderful opening speech with distinguished greetings. to stakeholders and the importance of the role of health for businesses and of course for each of us.
The first presenter was Dr. Blecenda Varona, nutrition specialist from the Nutrition and Lifestyle Consulting Clinic. Its subject was “Diet and weight management in disease prevention and a joyful life”. She discussed the importance of diet in disease prevention and focused on the main cause of poor health, which is poor lifestyle. She was very enthusiastic and knowledgeable about the topic, which made for an informative discussion.
Next, Dr. Samuel P. Dizon, Medical Director of the Complete Wellness Center, spoke about “The how and why of detoxification ». He discussed the different methods of detoxification and presented the importance and ways in which our body can detoxify naturally. He discussed the importance of detoxifying our body and getting rid of accumulated toxins to be healthier.
The third speaker was Ms. Jeannie E. Javelosa, Co-Founder of ECHOstore and Sustainable Lifestyle and ECHOyoga on the theme “Fitness and exercise: the best anti-stress and anti-aging solutions”. She explained how stress can be detrimental to health and that keeping our bodies fit through exercises like running and yoga can greatly improve our well-being.
The fourth presenter with a cooking demonstration was Mr. Chad Davis from Primed for Your Life. One of his dishes was a Healthy Pork Adobo using organic ingredients and lots of vegetables, making it a tasty but also healthy dish. Other dishes were the kale, onion and mixed berry omelet, and broccoli and cauliflower rice, which were extremely tasty. He emphasized that tasty foods can also be good for your health.
Next, Ms. Esther S. Go, MAP Health and Wellness Committee Member and President and CEO of Medilink Network, Inc. Her topic was “Using technology to support a healthy lifestyle”. She discussed the growing use of electronic health or e-health to detect illness and facilitate healthcare provider collaboration. E-health can also be used to track overall health and can greatly help treat illnesses.
The final presenter was Dr. Jaime “Jimmy” Galvez Tan, MD, professor at the University of the Philippines – College of Medicine, on the topic “Preventing Illness Through Lifestyle and Natural Healing.” He hosted an entertaining discussion on natural healing using the law of attraction and self-love, among other methods. He ended the discussion with the entire floor laughing at Buddha’s laugh and overall positive aura.
The forum was a success, with all the discussions and topics being very informative and the few minutes of questions and answers from the speakers becoming an excellent forum for the exchange of ideas. The topics covered were not only useful for use within businesses, but also for practical use in everyday life. THE Management Association of the Philippines presented a very successful forum for the second year for “The Fit Map” with the help of its patrons and partners.
Be sure to monitor other Management Association of the Philippines forums and be impressed by their helpful, informative and compelling topics and amazing speakers.
Management Association of the Philippines
Ramon V. de Rosario Sr. Center for Management Excellence, Unit 608,
Ayala Tower One, Ayala Triangle, Ayala Avenue, Makati City
Telephone number: 751-1149
Website: www.map.org.ph
MAP Lifestyle Solutions Forum: Live a Healthy Lifestyle for a Healthier Life!
