Effortless dinner recipes that these foodies make in a pinch.
Do you use the same arsenal of dinner recipes every week? Are you tired of the arduous cleanup that a gourmet meal usually requires? The obvious answer to your problem would be to order takeout. But if you’re trying to eat healthy, takeout isn’t really conducive to that. Why can’t there be a dinner recipe It’s quick and easy, doesn’t involve Hamburger Helper and doesn’t skimp on flavor? Fortunately, there are some. (Nine, actually.)
We asked three creative food influencers to share the healthy yet beginner-friendly dinner recipes they continually turn to when pressed for time. The recipes below only require about 30 minutes (sometimes less) and will leave your table full of tasty and lively meals it will satisfy the whole family.
From simmered vegetables and sautéed shrimp to one-skillet sriracha cauliflower and vegan fried rice, these nine easy dinner ideas only require a few trusted people. pantry staples and some fresh produce. There are even some appetizing options that use leftovers from the day before.
The Best Quick, Easy and Healthy Dinner Recipe Ideas
Spicy Salmon Salad Rice Bowls
“This flexible recipe is a great way to use up leftover salmon,” says Kylie Mazon-Chambers, founder of Cooking with cocktail rounds and author of Share + Savor: Create impressive and delicious appetizer boards for any occasion. “Fish doesn’t lend itself very well to being reheated, so I combine it with Sriracha And Mayonnaise for a spicy salmon salad served over rice.
Seared Steak Tacos
“Serve slices of seared steak on tortillas simply warmed with charred corn and green onions,” says Mazon-Chambers. “Finish the tacos with fiery salsa machaa Mexican condiment with chili oil.
Creamy Roasted Red Pepper Pasta
“This creamy roasted red pepper pasta sauce is made with just a few staples for an easy dinner,” Mazon-Chambers tells us. “Serve the sauce simply mixed with your favorite pasta shape or top it with creamy chunks of burrata, grilled chicken or sautéed shrimp.”
Curry Shakshuka
“Featuring poached eggs in a savory tomato curry sauce and feta cheese, this shakshuka is a one pan meal that I fell in love with,” says Brittany Mullins, holistic nutritionist and food blog author Eating bird food. “It cooks in just 30 minutes and is delicious served with crispy sourdough bread.”
Egg roll in a bowl
“This quick and easy meal combines ground turkey with a coleslaw mix for a healthy meal with flavors similar to an egg roll (but without the fried wrap),” says Mullins. “An added bonus: it can all be done in less than 30 minutes. »
Sriracha cauliflower and chickpeas on plate
“This easy sheet pan dish features roasted cauliflower and chickpeas with a delicious Sriracha-based sauce“, says Mullins. “I love that there is minimal cleanup and that this meal is both vegan and gluten-free.”
Vegan Fried Rice
“This protein- and vegetable-rich vegan fried rice is a healthier alternative when you’re craving takeout,” says Jillian Glenn, author of the new cookbook. Light and Easy Vegan Baking and founder of the culinary blog Peanut Butter and Jilly. “It will only take you about 20 minutes to make a batch of mouth-watering fried rice. It’s so simple that it can be on your weekly menu.
12 Minute Vegetarian Fajitas
“If you’re looking for a balanced, hearty and healthy plant-based dinner, try these 12-minute vegetarian fajitas,” says Glenn. “They are SO tasty. Serve them over rice, black beans, salsa or guacamole for a nutritious dish everyone will love.
Noodle stir-fry with peanut sauce
“There’s nothing like comfort food like noodles with peanut sauce. This dish tastes indulgent but is actually quite healthy,” says Glenn. “It comes together in minutes by sautéing vegetables and noodles and tossing them in a quick 5-minute peanut sauce. This is an essential family recipe, as quick to make as it is delicious.
