This can be seen as a positive opportunity to remember and mindfully confront difficult situations in the present and the upcoming future. Health is like a temple that we all must worship for our own benefit.
Inspirational health messages
One can draw motivation and learn from famous and intellectual personalities of the past. The Greek philosopher and physician Hippocrates quotes: “Health is the greatest human blessing.”
Another message comes from Indian nationalist Mahatma Gandhi who said: “It is health that is true wealth and not coins of gold and silver.”
The last quote of the day is from Michelle Obama, author and wife of former US President Barack Obama. She says, “Choose people who lift you up.”
How was World Health Day launched?
Since 1948, the World Health Organization (WHO) has been discovered to improve well-being. During this year, WHO also held its First World Health Assembly. World Health Day is an effort to ensure that everyone can access quality health services.
In 1950, the celebrations were started by the committee and since then, every year, April 7 is World Health Day. It goes without saying that holistic health and happiness are essential parts of everyone’s life.
There are multidimensional factors that contribute to an overall robust lifestyle. These include physical, mental, social, spiritual, emotional and social aspects that need to be balanced for your own well-being.
Motive Behind Global Healthcare
For the first time, World Health Day was suggested by the World Health Assembly, a governing body of the WHO. This day offers a different theme each year. The theme focuses on a specific aspect of global health that concerns, among others, immunity, psychological strength and food security.
Universal health is also about understanding the causes of diseases, disorders and stressful environments. It is then a matter of rectifying and eliminating these harmful elements.
Tips for tackling mental health at work
It is important to identify mental problems encountered at the workplace and in various other aspects of life. Talking about the current scenario, people are burdened with stress, depression, anxiety and several other disorders which we are unable to cure.
WHO finds and discusses ways to solve these problems. These days, the majority of us face low self-esteem, minimal social contact, and eating disorders. There are many more to think about in terms of behavioral patterns.
These factors deteriorate psychological health and are not cured. Healing comes first from awareness and then compliance with basic health measures to improve quality of life. We can reduce screen time, learn new skills, connect with others and take time for ourselves. Staying active is good for the brain and body. Happiness is something that can be found in the most difficult times.
